EXOS Speed Performance Seminar - Sydney
Date and time
Location
GWS GIANTS FOOTBALL CLUB
WestConnex Centre 1 Olympic Boulevard Sydney Olympic Park, NSW 2127 AustraliaRefund Policy
Description
During the EXOS Speed Seminar you’ll learn how to get the most out of your training sessions no matter your equipment or how much time you have.
Designed with busy coaches in mind, this four-hour course provides you with a basic understanding of the underlying mechanisms that support the development of speed. You’ll also be introduced to a robust library of exercises that you can use to design programs to help your athletes and teams develop speed efficiently.
*All prices displayed are in AUD
This course is a classroom lecture and will go for 4 hours in total. Registration is open from: 7:45am - 8:00am
Topics include:
- Speed development along a good, better, best continuum of time/equipment availability
- Exercises for developing linear and multidirectional speed
- Exercises to develop speed along a simple to complex continuum
What you’ll receive:
- Take-home course materials
- Exclusive discounts from EXOS partners including SKLZ
- CEU Credits:American College of Sports Medicine (ACSM): 4 | American Council on Exercise (ACE) 0.4
Organised by
SKLZ is a Performance Product Training Company based out of Carlsbad California. Addlon Trading Pty Ltd (SKLZ Australia) is the official distributor of SKLZ and the marketing distributor for EXOS in Australia.
SKLZ and EXOS have a strategic partnership based on a shared vision to pioneer human performance and prepare athletes to be ready for their sport.
Since 1999, EXOS has been pioneering human performance for elite athletes, U.S. military special operations forces, and innovative global corporations. Providing training, nutrition, and physical therapy services focused around the four pillars of Mindset, Nutrition, Movement, and Recovery, EXOS has supported world champions, gold medalists, #1 draft picks, and 1000s of professional athletes around the globe.