Question 1

Can I talk about it before booking?

Accepted Answer

Yes, we encourage you to book a free 15 minute call with Sonya by clicking here: https://discoverysessionwithsonya.as.me/schedule/0be25c30/appointment/29634581/calendar/2674093?appointmentTypeIds[]=29634581

Question 2

How easy is it to get a booking with Sonya?

Accepted Answer

Sonya's calendar fill up quickly before these events, so book right away at https://discoverysessionwithsonya.as.me/schedule/0be25c30/appointment/29634581/calendar/2674093?appointmentTypeIds[]=29634581

Question 3

Do I need to bring anything?

Accepted Answer

Yes, we suggest you bring a journal, pen and yoga mat or blanket to lay down during the breathwork session.

Question 4

How advanced is the workshop?

Accepted Answer

Sonya uses a range of scientifically developed and tested techniques, including Neuro-Linguistic Programming (NLP), Hypnotherapy, Breathwork and more.  You don't need any prior knowledge or experience.

Executive Women's Mini Retreat