ENGAGE Let's Talk: what to say when they're not OK

UniSC's Thompson Institute

Understand the signs to look out for that someone’s mental health is at risk and learn how to assist them to find the right support.

UniSC Gympie

Have you ever hesitated to help someone you know is struggling?This workshop gives you the skills you need to ask the right questions and provide support for them to seek help. Expect to feel more confident offering support for peers (including teenagers), work colleagues, family or friends going through a difficult time. <h3>Learning outcomes</h3><ul><li>Understand the signs to look out for that someone’s mental health is at risk</li><li>Learn how to ask specific questions to confirm your feeling that they are struggling</li><li>Apply active listening skills – without judgement and validating their pain, not 'fixing their problem'</li><li>Support action to self-care and reach out for support</li></ul> CATERING: Morning tea will be provided WHO SHOULD ATTEND: Residents and workers of Noosa, Gympie and Fraser Coast local government areas. PRESENTER: Kali Gray, Community Health Educator, UniSC's Thompson InstituteSecure your place by registering now.The funding for this program is provided by Country to Coast, QLD, with support from the Australian Government through the PHN program. This program aims to support communities impacted by floods and severe weather.For more information contact TI_events@usc.edu.au