Emotional Wellness: Freedom to Feel Good - Rosebud Library
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Emotional Wellness: Freedom to Feel Good - Rosebud Library

Kinesiologist Zsuzsa will deliver simple life skills including breathwork, mindfulness, meditations, and Kinesiology modalities.

By Mornington Peninsula Libraries

Date and time

Mon, 17 Jun 2024 10:00 AM - 12:00 PM AEST

Location

Rosebud Library

McDowell Street Rosebud, VIC 3939 Australia

About this event

  • 2 hours

The FREEDOM to feel GOOD mini workshop gives you an insight into the power of your mind. The point of difference here is that not only will you understand how you create your life, but also gain insight into how your EMOTIONAL centre is the true place of healing.

Kinesiologist Zsuzsa Toth will deliver simple Life Skills Tools including breathwork, mindfulness, meditations, and Kinesiology modalities so you can be your greatest healer. You will learn about the science of thoughts and emotions, how to shift ‘feeling bad’ to feeling amazing, your emotions and immune system, how to heal naturally, how to move away from fear plus more.

Free bookings essential.

Note: If you can't make it on the day, please let us know, so that your tickets can be freed up for others to attend

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Mornington Peninsula Libraries

Mornington Peninsula Library Service (Our Library) has libraries located in Hastings, Mornington, Rosebud and Somerville. It also offers a Mobile Library which stops at 16 regular locations across the Mornington Peninsula each week. Our Library offers free access to computer and internet facilities, including Wi-Fi. Library members can borrow books, DVD’s, music CD’s and magazines as well have the advantage of borrowing items out of hours with the ability to access eBooks, eTalking Books, eMagazines and eNewspapers from our website.