EMERALD (Vic): Equinox Sound Immersion & Guided Meditation

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***Arrive approx. 10 minutes early to check in. Yoga mats, bolsters and blankets will be provided, but feel free to bring mat, pillow and blanket or whatever helps you get comfortable so you can relax into the experience.**

Equinox Reflection:

The Spring Equinox marks a turning — a moment of balance between light and dark, rest and renewal. As the earth awakens, we’re invited to shed what feels heavy and step forward into fresh possibility. Join us for an evening of breath, sound, and intention as we welcome the season of new beginnings.

Immerse in the Experience:

This equinox-aligned sound journey invites you to soften into presence through breath, mantra, voice, and guided meditation.

Together we enter a field of sound in which the healing frequencies bring the nervous system, body, mind, and heart back into balance, clarity, health and wholeness.

This is a night to be held, to release the weight of striving, and to embody the fullness already here.

Reiki Offering: Reiki is a gentle, loving, healing energy that activates our life force. It will be offered for those who want to receive it.

Benefits of Sound Therapy:

• Reduces stress and anxiety
• Improve immune and nervous system health
• Improves sleep and relaxation
• Improves memory
• Stabilize mental, emotional and energetic states
• Helps release emotional tension
• Helps maintain a healthy spiritual and self-care practice
• Helps clear energetic blocks
• Supports with pain management
• Helps reduce risk of stroke and heart attack
• Helps lower high blood pressure
• Helps lower cholesterol levels
• Empowers manifestation and visualisation practice

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Venue & Logistical Information:

Start time | Lock out: We understand that stuff happens, and that we are all late sometimes, but due to the nature of these events, it’s important that guests arrive on time. Latest entry is 10min after start time. We apologise for the inconvenience and hope that you understand ;).

What to bring: Studio provides mats, blankets and bolsters, but please feel free to bring a mat, pillow, blanket, or whatever helps you get comfortable so you can relax into the experience.

Parking & Transportation: There is ample un-metered street parking available out the front of the Venue. If street parking is unavailable, there is a parking lot behind the building. Turn at the roundabout down Ferris road and you will find parking there.

Accessibility: Mindful is a wheelchair friendly venue. The studio provides disabled bathrooms.

Minimum Age: This session is for ages from 16+

Photography: There may be photography and/or video recordings for promotional purposes at this event.

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About Your Facilitator:

Dorothea Lucaci offers Sound Healing, Mantra, and Meditation experiences that guide you back into a remembrance of wholeness. Her events weave together breath, vocal toning, mantra, sound instruments, and guided meditation to create immersive journeys into presence. With almost a decade of experience, she integrates training in Sound Therapy, Music, Psychology, Hypnosis, Energy Medicine, Astrology, and Life Coaching to inspire transformation and growth. Her sessions support nervous system health, emotional balance, spiritual alignment, and holistic well-being.

IG | FB: @dorothealucaci

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Tags: Sound Healing Meditations, Sound healing and Reiki, Singing Bowl Sound healing Meditation, Sound bath for calm & deep meditation, Sound Bath Chakra Restoration Meditation, Awakened Vibration And Sound Healing, Holistic Sound Healing and Guidance, Sound therapy and Spiritual Coaching.