Saturday, 22 June

Eating for Energy & Beauty, from the Inside Out!

Unlock the secrets to radiant energy and beauty from within through delicious recipes and expert guidance!

By Patricia Frederick

Date and time

Sat, 22 Jun 2024 10:00 AM - 2:00 PM AEST

Location

132 Latrobe Terrace

132 Latrobe Terrace Paddington, QLD 4064 Australia

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

About this event

4 hours

Join me for an enlightening session on 'Eating for Energy & Beauty, from the Inside Out!' We'll delve into the world of nutritious foods that not only boost your energy levels but also enhance your outward appearance. Get ready for an enjoyable class where we'll explore easy and delicious recipes together.

Here's what's included:

Two delightful 'one-pot wonder' dishes
Delectable treats perfect for indulging and sharing
Insights on incorporating healthy fats into your diet

Discovering rich sources of calcium

And that's just the beginning!

Class Format: Get involved as we demonstrate recipes together!

Education: You'll receive the recipes along with valuable health information tailored to your needs.

Secure your spot now for an enriching culinary experience!

Organised by

Patricia Frederick

I call myself a Food Nurturist! I am a Certified Health & Wellness Coach, Culinary Nutrition Expert and passionate Wholefood Chef. I want to help you fall in love with creating healthy and nourishing food that supports you and your nutrition goals. Cooking is great fun and when you come together with others, its even more fun.

Come and be warmly nourished, body & soul.

Patricia