Easing Menopausal Symptoms Naturally

Easing Menopausal Symptoms Naturally

Join naturopath and nutritionist Brenda Rogers to discover how to naturally balance your hormones and improve your overall wellbeing.

By The Hierophant

Date and time

Sun, 28 Jul 2024 10:00 AM - 12:00 PM AEST

Location

The Hierophant

6 Barker Street Griffith, ACT 2603 Australia

About this event

  • 2 hours

Welcome to Easing Menopausal Symptoms Naturally


Join us for an insightful session on understanding and balancing your hormones. This workshop offers practical advice and nutritional strategies to alleviate menopausal discomforts such as hot flushes, mood swings, and sleep disturbances, empowering you to navigate this life stage with confidence.


During this insightful complimentary workshop, you will gain insight into how you can:

· manage physical discomfort

· balance moods and emotions

· improve sleep quality

· support bone health

· address vaginal dryness and improve sexual health

· gain practical lifestyle tips


ABOUT BRENDA ROGERS

Brenda is not only our in house naturopath and nutritionist who nurtures clients one-on-one, she is also The Hierophant's General Manager, who not only nurtures the business, but the community as whole. She has a passionate vision to educate the wider community on healing through food and natural remedies. With an abundance of qualifications and decades of experience in her toolbelt, she brings a wealth of wisdom to her audiences.

BRENDA'S CREDENTIALS

Certified Coach (CPC), Naturopath (Adv Dip Nat), Nutritionist (Adv Dip Nut), Certified Clinical Aromatherapist and Energy Healer, Yoga Teacher, Art of Feminine Presence Teacher, Chapter Leader for Weston A Price Foundation (charity promoting wise traditions in food, farming and healing), Natural Fertility Practitioner, Wise Woman Educator, MBA (Macquarie Uni), Workplace Trainer (Cert IV).


Learn more about Brenda at https://qwomen.com.au

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