Question 1

What is breathwork?

Accepted Answer

Breathwork is a powerful practice that involves conscious control of your breathing patterns to promote physical, emotional, and mental well-being. It can help release stress, enhance self-awareness, and facilitate deep healing.

Question 2

How long does the workshop go for?

Accepted Answer

2 hours

Question 3

What should I bring to the Breathwork session?

Accepted Answer

Eye mask
Blanket
We’ve got the rest covered! Just bring yourself, ready to dive deep into breathwork.

Question 4

Who can attend this breathwork session?

Accepted Answer

Everyone is welcome to attend! We would not recommend young children however due to the intensity and emotional nature of the practices involved.

Due to Popular Demand – Second Breathwork Workshop in Manila!