DON'T CRASH. RESET. Your 60-min Energy Reset before the holidays hit ✨

Are you're exhausted? All. The. Time?

Do you wake up tired? Push through your day. Crash at night. Repeat?

Do you tell yourself you just need to get through this week, this month, until the holidays —then you'll finally rest?

The truth is rest isn't fixing it.

You take time off and still feel drained. You sleep in and wake up exhausted. You try self-care and it feels like one more thing on your to-do list.

That's because you're not just tired. You're burnt out.

This isn't about needing a vacation. It's about your nervous system running on empty.

You don't need another time management app. You don't need to work harder at relaxing. You need a nervous system reset.

✨What You'll Experience Inside (In 60 Minutes)

1. Why You're Really Burnt Out

It's not about being weak or lazy. Your nervous system is stuck in survival mode. I'll share what that means and why it matters.

2. What Your Body Is Trying to Tell You

Learn to read the signals your body sends before burnout gets worse.

3. How to Reset Your Nervous System

I'll teach you a simple practice you can use right away to shift from exhausted to energized.

This is about experiencing what actually works, so you can stop the cycle now instead of starting another year running on empty — and start 2026 differently.

💫What's Included

✅ 60-minute live experiential training - with real tools so you can re-energize immediately

✅ Nervous System Reset Practice - a simple technique you'll learn and we practice together, so you can feel the difference in real-time

✅ Free Energy Reset Guide - a real-time body signals checklist, with practices and signs you need deeper support

✨When & Where

Date: Thursday, 11 December 2025

Time: 12:30-1:30 PM AEDT (perfect for a lunchtime re-energise)

Where: Online (Zoom link sent after registration)

Cost: FREE - my end of year gift to you

Register NOW - Limited tickets available!

✨Who This Is For

✔ Professional women over 40 who are exhausted from pushing too hard

✔ High achievers who can't stop even though they're running on empty

✔ Anyone who's tired of being tired and wants real answers

✔ Women ready to try something different because nothing else has worked

✨Who This Isn't For

✖ Anyone looking for a quick fix or life hack

✖ People who aren't willing to actually practice the tools

✖ Those who want to just keep pushing through

✨What People Say

"I've been to so many wellbeing workshops. This was the first one that actually gave me something I could USE. The reset practice Mel taught me works every time I feel overwhelmed. Game-changer." — Jen K.

"I didn't realize my exhaustion was about my nervous system. Understanding this changed everything. I finally know why rest wasn't working." — Sarah M.

✨About Mel Fox - Your Facilitator

I'm Mel Fox, founder of Fox Life Co. I help professional women stop running on empty and start living with energy again.

For 20+ years, I've worked in corporate people and culture leadership. I know what it's like to push through exhaustion because stopping feels impossible.

I also know what it's like on the other side—when you understand how your body actually works and give it what it needs.

I created this masterclass because too many smart, capable women are burning out. And most of what we're told to do doesn't actually work.

✨Your Next Step

Stop pushing through. Start listening to your body.

Grab Your Spot TODAY!