Digital Guided Meditation & Bubble Tea Treat

Join us for a chill session of guided meditation followed by bubble tea - the perfect combo for a relaxing day!

🧘‍♀️ Digital Guided Meditation & Bubble Tea Treat

For Y Suites on Margaret Residents Only

📅 Date: 18th February, Wednesday

🕚 Time: 11:00am

📍 Location: Level 2 – Cinema Room

Take a mindful pause in your week and join us for a digitally guided meditation session designed to help you unwind, reset, and reconnect. Whether you're feeling stressed, overwhelmed, or just need a moment of stillness, this session offers simple tools for calm, focus, and self-compassion.

✨ No experience needed — all are welcome!🧋 Afterwards, enjoy a refreshing cup of bubble tea — a well-earned treat for your mind and body.

Please note:This is a digitally guided session and not led by a live instructor. Listen to your body, go at your own pace, and stay within your comfort zone. If you feel unwell or experience pain/distress, stop immediately and seek help. In an emergency, call 000. Your safety is our top priority.

We look forward to seeing you there for some calm and connection!