Digital Detox 2 Day Retreat - South Pinjarra

This Digital Detox 2 day Retreat is designed to assist attendees with both educating them as to the neuroscience informed understanding of Digital Addiction, as well have having experiences of digitally detoxing throughout the weekend.

The experience of Digital Separation Anxiety will be felt and explored on the Retreat, as well as teaching strategies and tools for creating boundaries and separation from digital life.

Learn how to start to empower yourself to recover from the compulsions to check devices, and how to restart an authentic embodied experience with your real environments, and real relationships.

The weekend will allow you to understand how others are affected by similar Digital dynamics as yourself, and to build a support network for creating community for authentic relating. Parents and guardians can attend with teenagers from age 12 upwards to support them and to educate themselves.

A free followup Integration night will be offered to all attendees following the Retreat.

Invest 2 days in yourself and take these tools back into your daily life and start to reclaim your life, self-esteem and your sanity!

Our facilitation team bring a blend of counselling, somatic psychotherapy and embodied experiencing to this important Retreat experience.

See our flyer for more details: Digital Detox 2 Day Retreat - South Pinjarra