Question 1

Is this event women only?

Accepted Answer

Yes, this event is open to women only and those who identify as living as a woman.

Question 2

What do I need to bring?

Accepted Answer

Optional beanie, warm socks, meditation shawl, blanket or sheepskin to lay on, hot water bottle or heat bag to use as weight, journal & pen (necessary) — anything that helps you feel warm, cosy and held.

Question 3

Do I need any previous yoga experience?

Accepted Answer

Some basic knowledge of yoga is wonderful but not necessary. This event is open for beginners to experienced practitioners. The yoga practice will be very simple and fully guided. All laying on the floor.

Question 4

Can I eat lunch before the retreat?

Accepted Answer

Yes, please have lunch before you come along. Herbal tea and sweets will be provided.

Question 5

Can I bring a friend?

Accepted Answer

Yes, retreats are better when shared. Please invite anyone that you know who needs some deep nourishment and time out for themselves.

Question 6

Can I book directly rather than on here?

Accepted Answer

Yes,  you can visit https://sacredwomensjourneys.com/deep-rest-ritual or email hello@sacredwomensjourneys.com to book.

Question 7

How many women will be attending?

Accepted Answer

The maximum number of women for this event is 16. Please book early to avoid disappointment.

DEEP REST RITUAL YOGA SOUTH WEST DUNSBOROUGH