Deep Relaxing Meditation
Whether you're seeking stress relief, improved focus or simply a moment of stillness, join us to reconnect with yourself and restore balance
Welcome to Simple Meditation
Join us for a restorative and relaxing meditation on Sunday 1 February at 10:00am.
The class is designed for beginners and experienced practitioners alike, allowing you to explore the benefits of meditation in a supportive and comfortable environment. During the class we will explore various meditation techniques and, with gentle guidance, you will learn to quiet your mind.
Whether you're seeking stress relief, improved focus or simply a moment of stillness, Simple Meditation is the perfect opportunity to reconnect with yourself.
Class cost is by donation ($5 suggested).
Please join us.
Whether you're seeking stress relief, improved focus or simply a moment of stillness, join us to reconnect with yourself and restore balance
Welcome to Simple Meditation
Join us for a restorative and relaxing meditation on Sunday 1 February at 10:00am.
The class is designed for beginners and experienced practitioners alike, allowing you to explore the benefits of meditation in a supportive and comfortable environment. During the class we will explore various meditation techniques and, with gentle guidance, you will learn to quiet your mind.
Whether you're seeking stress relief, improved focus or simply a moment of stillness, Simple Meditation is the perfect opportunity to reconnect with yourself.
Class cost is by donation ($5 suggested).
Please join us.
Good to know
Highlights
- 1 hour
- In person
Location
Alive & Brilliant, 5/55 Upton St, Bundall, Gold Coast, QLD.
55 Upton Street
Benowa, QLD 4217
How do you want to get there?
