Deep Inner Listening Sound Healing

Chill out and vibe deep with sound healing that tunes you into your inner self.

You are invited to a deeply restorative sound healing experience designed to guide you into profound inner listening, presence, and renewal.

Deep inner listening is the practice of receiving sound without effort — not trying to interpret it, judge it, or follow it, but allowing it to reveal what’s already present beneath mental noise. You are invited to notice how sound is felt — in the body, breath, emotions, and attention.

What Deep Inner Listening Is

• Listening without analysis
• Allowing sensations, emotions, or images to arise naturally
• Resting attention inside the body rather than following thoughts
• Letting sound move through you rather than reaching for it

It’s a receptive state — awareness over effort.

Through the gentle and powerful vibrations of crystal singing bowls, gongs, voice, and other resonant instruments, this session creates a safe and nurturing space for the nervous system to soften and the mind to quiet. As the sounds wash over and through you, you are invited to release external distractions and turn inward—listening not just with the ears, but with the whole body.

Deep Inner Listening is a meditative journey where sound becomes a doorway to stillness, insight, and emotional release. Participants often experience a sense of spaciousness, deep relaxation, and reconnection with their inner rhythms. Each session unfolds intuitively, meeting you exactly where you are.

No prior experience is needed. Simply come as you are, lie down comfortably, and allow yourself to be held by sound.

This experience may support:

• Deep rest and nervous system regulation
• Emotional release and mental clarity
• Reconnection with intuition and inner awareness
• A sense of grounding, balance, and calm

Please wear comfortable clothing and bring anything you need to feel supported (yoga mat, blanket, eye pillow).

Come and listen deeply—to sound, to silence, and to yourself.

Event Highlights

• Guided sound healing journey featuring a variety of instruments, including Tibetan bowls, crystal bowls, chimes, shakers, and more.
• Vocal harmonisations
• Gentle guided meditation to commence the session
• A complete sensory experience that encourages inner peace and clarity.

What to Bring

Please bring along your own yoga mat or camping mattress, blanket and pillow, and any additional personal items that will ensure your comfort. This will allow you to fully embrace the healing atmosphere of our Deep Inner Listening Sound Healing.

Don’t miss this opportunity to reflect on the year and set intentions for the rest of the year. Harmonise your body and mind in the serene setting of Upwey in the Dandenong Ranges.

Frequently Asked Questions

What is sound healing?

Sound healing is a gentle, non-invasive method that promotes relaxation and healing through various sound frequencies. The harmonious vibrations create a serene environment where the body can naturally restore itself, enhanced further by guided practices.

Who is a sound bath suitable for?

A public sound bath is suitable for most people. As a general rule, sound healing in a group setting is very safe, as instruments will not be played on the body. The one main exception is for people with sound-induced epilepsy and for people experiencing acute mental health conditions.

Got a question? Please email us – office@sacredhealingcollective.com.au