Dealing with Stress (Cairns)

Wellways Carer Gateway is pleased to present our coaching workshop - Dealing with Stress.

While being a carer can be rewarding, it can also be stressful. Balancing your caring role with caring for yourself and the other responsibilities in your life can be challenging.

Join us for this group-based workshop where you will gain a better understanding of stress, its causes, and your options for dealing with it. Together, we will develop action plans to resolve or reduce your main stressors, commit to actioning these plans and create understanding that plans may need to be adjusted if or when your circumstances change. You will also have the opportunity to meet and connect with other people who understand the joys and challenges of being in a caregiving role.

Lunch and light refreshments will be provided. Please include details of any food allergies or other special dietary requirements with your RSVP.

If you are having trouble registering for our event, please contact us on 1800 422 737.

Please note: Participants must be registered with Carer Gateway to be eligible to attend (we can assist with new registrations for eligible participants).