De-stress & Rejuvenate with Meditation this Sunday @Paddington QLD

De-stress & Rejuvenate this weekend with Heartfulness meditation @Paddington Play Centre

Learn to relax, meditate and manage stress with a simple Heart-based meditation practice. Heartfulness offers wellness practices to help with stress management and awakens our potential for a simple and joyful existence. Heartfulness is a very simple and subtle practice of meditation that connects each of us with the light and love in our hearts.

Guided relaxation followed by meditation.

Paddington Play Centre, 10 Moreton Street
Paddington, 4064 (behind Paddington hall)

Every Sunday 9 to 10am (QLD time)

Ph: 1300 010 546

Website: heartfulnessinstitute.org.au

Email: Brisbane@heartfulness.org

Please join us and share this with your friends and families🙏😊

Disclaimer: While we aim to provide all the activities and offerings listed in this event description, unforseen curcumastances may require adjustments. The organizer reserves the right to modify or substitue any part of the program without prior notice. The organiser has a right to cancel the session in unforseen circumastances.Thank you for your understanding and flexibility.