Free Meditation - Uplift your wellbeing @ North Wollongong

[North Wollongong] Free Heartfulness Relaxation & Meditation sessions

Learn to relax, meditate and de-stress with a simple Heart-based meditation practice. Heartfulness offers wellbeing practices to help you manage everyday living and experience more joy in your life. Heartfulness is a very simple and subtle practice of meditation that connects us with our light within and with others.

No Fees to attend the sessions.

You are welcome to bring a mat and cushion to meditate on. Chairs will also be available.

When:

Every Wednesday 6:30 pm to 7:30 pm (until 24-Sep-2025 at this venue)

Where:

North Wollongong Surf Life Saver Club

1A Cliff Rd, Wollongong NSW 2500

Note: There is a large car park opposite the venue so plenty of parking. It’s right on the beach with beautiful sea views.

Ph: 0280046547

Website: heartfulnessinstitute.org.au