Counselling Workshop: Create Your Self-Care Vision Board (Toowoomba)

Put yourself back in the picture! Carers, join our workshop to explore self-care & craft a vision board for your wellbeing.

Carer Gateway is pleased to invite you to a counselling workshop titled; Created Your Self-Care Vision Board.

Join our counsellors for this 2-hour in-person workshop to create your own self-care vision board. Being a carer can often feel like putting our loved ones' needs first and temporarily kicking ours to the corner to collect dust. In this 2-hour workshop, we will bring our own needs to the light and acknowledge their existence, unpack the guilt of also taking care of ourselves, and create your own self-care vision board for practical strategies to use to also take care of yourself for your long-term wellbeing.

Morning tea and light refreshments will be provided. Please include details of any food allergies or other special dietary requirements with your RSVP.

Carers may be required to complete a well-being assessment to determine suitability and provide best supports prior to commencement of the group.

Please note: This event is open to residents living in South West Queensland, Australia only. Participants must also be registered with Carer Gateway (we can assist with new registrations for eligible participants). The address for the venue will be sent after registration.

If you are having trouble registering for our event, please contact us on 1800 422 737.