CORE® - free classes
Designed to increase core strength, tone your abs, butt, and legs and improve your posture.
As part of our 2026 Summer Series, CORE is designed to increase core strength, tone your abs, butt, and legs and improve your posture. Builds lean muscle mass in your core, so it increases your body's ability to burn calories during power, strength and high-intensity exercise.
Designed to increase core strength, tone your abs, butt, and legs and improve your posture.
As part of our 2026 Summer Series, CORE is designed to increase core strength, tone your abs, butt, and legs and improve your posture. Builds lean muscle mass in your core, so it increases your body's ability to burn calories during power, strength and high-intensity exercise.
Good to know
Highlights
- ages 16+
- In person
Location
Ascot Vale Leisure Centre
Langs Road
Ascot Vale, VIC 3032
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