Copy of Altona Meditation Group

Feeling stressed? Take an hour to reset, relax and rejuvenate. Join our Saturday meditation sessions. No commitment or experience required.

Welcome to the Altona Meditation Group!

Date: Saturdays

Time: 4:00 PM

Location: Altona Library (Meeting Room)

Come join us for a peaceful and rejuvenating meditation session.

Whether you're a beginner or an experienced meditator, **Altona Meditation Group** welcomes everyone looking to relax and unwind.

Take some time out of your busy schedule to focus on your inner peace and well-being. Don't miss out on this opportunity to connect with like-minded individuals and find your zen.

We sit on comfortable chairs, but if you prefer, you can bring a yoga mat to lie on. We recommend that you bring a bottle of water and a jacket, as the temperature in the room can vary.

And if you are attending for the first time, please contact Melanie on 0406 933 309 if you are there on or before 4pm and the library front doors are locked. She will come to the doors and let you in. We are unable to let you in if you arrive after 4pm.

See you there!