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Copy of 10-WEEK YOGA BEGINNERS COURSE

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Harvest Yoga

76 McCracken Street

Kensington, VIC 3031

Australia

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10-WEEK YOGA BEGINNERS COURSE
Monday nights at 7.30pm

In the 10 week beginners courses we explore the fundamentals of yoga. We look at the basic principles of the breath and cover all the most commonly practiced seated, standing and lying postures.

We then move on to more structured sequences incorporating the breath – including sun salutations – and build on our already established asana foundations to explore variations and related postures.

Suitable for complete beginners or those with some yoga experience wanting to get back into a regular practice.
Some students are impatient to move on to OPEN level classes. Others like to attend a number of these courses.
The choice is yours.

*early bird discount applies to payments received one week before the course starting date


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Harvest Yoga

76 McCracken Street

Kensington, VIC 3031

Australia

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