Cooking demonstrations @ the Brighton Wellness Hub

Join nutritionist Penny Benjamin at the Brighton Wellness Hub for a range of cooking demonstrations.

FRIDAY 23 JANUARY - 10 to 11AM - Air Fryers Made Easy

SATURDAY 7 MARCH - 10 to 11AM - Cooking for one (or two)

FRIDAY 17 APRIL - 10 to 11AM - Healthy Snacks that Taste Like Treats

SATURDAY 30 MAY - 10 to 11AM - Winter Warmers

Penny is passionate about empowering people through education, knowledge and skills to feed themselves and their families healthy, delicious meals with REAL FOOD so they can live happy, healthy lives.

The Brighton Wellness Hub provides a space for our community to access services, activities and information that support healthy ageing. We provide a range of activities and services – most free, some with a small fee. Activities change regularly but information on how to achieve a healthy life is available daily.

Class sizes are limited so book in early to avoid disappointment.