Connectors & Enablers - Creating Balance in 2026

Start 2026 with renewed focus — Join the next Connectors and Enablers event where we discuss how to create balance for performance & growth

In 2025, did you notice a loss of focus, slower decision-making, or creeping self-doubt? These are often early warning signs of burnout.

Join us at our next event as an expert panel explore how to create balance as a performance goal and share practical, real-world strategies you can use to protect your focus, energy, and decision-making in a demanding 2026 landscape.

We’ll explore:

• The early warning signs of burnout
• How burnout quietly shows up day-to-day
• The most common triggers driving burnout today
• Practical, non-negotiable tools to restore and maintain balance

Panel discussion

Unna Goldsworthy, Performance Coach & Exercise Physiologist

Dr Rob Jeffs, GP Safety Beach Medical and Wellness Practice

Vanessa Elleman, Employee Experience Specialist

Light snacks available and wine/beer available for purchase.

Panelist:

Unna Goldworthy
Speaker | Performance Coach | Exercise Physiologist

Unna helps people move from stuck to successful, doubt to clarity, and overwhelm to formidable performance.

Founder of UNNA Movement, Unna works at the intersection of body, mind, and narrative because skills only come alive when the story driving them is aligned.

Unna draws on 20+ years in exercise science, rehabilitation, and clinical practice to challenge the motivation myth and use self-awareness and physiology as performance tools.

Her work focuses on a top-down and bottom-up approach to leadership and wellbeing, Unna helps individuals optimise health, reclaim performance, and move forward with clarity, strength, and self-leadership.

Rob Jeffs

Founder and GP of Safety Beach Medical and Wellness Practice.

Rob is the co-founder and GP at Safety Beach Medical & Wellness Practice, alongside his wife. With over 15 years’ experience in medicine, Rob has worked as a GP in the UK, as an NHS Emergency Registrar and completed NHS surgical training.

Rob is passionate about empowering patients through empathy, education, and committed support, helping them take an active role in achieving their health & wellness goals.

Vanessa Elleman

Employee Experience Specialist | Founder, EXperience EVangelists

Vanessa is passionate about creating great places to work. With a strong background in employee engagement and organisational culture, she partners with businesses to design people-first experiences that genuinely support both performance and wellbeing.

Through her newly launched agency, EXperience EVangelists, Vanessa is reimagining the world of work helping organisations enhance employee wellbeing, prevent burnout, and tackle workplace challenges before they become cultural problems.