Connect. Reflect. Release.

Join Kat Wheeler (Womb Healing Therapist) and Kirsty Saunders (Spinal Energetics Practitioner) as we welcome the Autumn energy with a nurturing group experience centred on feminine embodiment and energetic healing. This offering invites you to slow down, meet yourself, reflect on your inner nature and release what feels stagnant so you can settle more deeply into your feminine wisdom.

During this 90-minute gathering, you’ll be guided inward through somatic practices, intentional meditation, gentle embodied movement and a shared energy-healing experience. These practices are designed to help you ground, soften, and reconnect with the intelligence that lives in your body.

You will experience the transformative power of a group Spinal Energetics session, supporting emotional safety, unwinding held narratives and softening patterns stored in the nervous system and energetic field. This work helps you listen to your body’s truth and cultivate greater trust and flow within yourself.

As we explore feminine embodiment through sensation, breath, presence and energy work, you’ll be gently supported to reconnect with your inner rhythm and the cyclical nature reflected in the Autumn season.

We close our space with the potent rhythm of the medicine drum, supporting the integration of your journey and anchoring the shifts you’ve received.

This event is ideal for women seeking to deepen their embodiment, reconnect with their feminine energy and be held in a supportive, intentional space.

Kat and Kirsty will hold a grounded and nurturing container for you to explore and embody the feminine wisdom already within you.

No prior meditation or Spinal Energetics experience necessary.

No refunds given for cancellation.

Limited to an intimate group of 13 women.

About your facilitators

Kat Wheeler is a qualified womb healing massage therapist whose heart-centered work is dedicated to empowering women to embrace and celebrate their bodies. Passionate about creating a nurturing and sacred space, Kat blends her knowledge of somatic processing, sacred sexuality, embodiment, massage, and womb work to offer a deeply transformative experience. Through her womb healing massages, holistic massages, 1:1 online somatic sessions and events, she lovingly supports women on their journey towards self-love and connection. Kat's gentle guidance helps women heal from birth trauma, chronic pain, and burnout, weaving together scientific understanding and mystical wisdom to nurture the soul. More about Kat Wheeler at reconnected_woman

Kirsty Saunders is a Spinal Energetics and Reiki practitioner, Yoga teacher, meditation guide and retreat facilitator. With a Bachelor of Health Promotion (2005) Kirsty has over 15 years’ experience working in Public Health across multiple sectors in Australia and the UK.

Kirsty values community, authenticity and connection. She holds a safe space and offers guidance to deepen the connection you have with yourself, and the innate wisdom you hold to heal.

Kirsty offers intuitive and nurturing practices which support her clients to feel valued and witnessed in their journey to feel whole through movement, breath, energy healing, meditation and supported self-enquiry. She believes we harness our innate wisdom when we connect deeply and to all parts of self.

Nature holds a powerful remedy to the human and energetic body. Kirsty creates offerings which align with the season and cycles of nature and often uses essential oils and their aromatherapy healing in sessions with clients. She believes the wisdom encoded within nature is also within all of us.

More about Kirsty Saunders at kirstysaunders.com and @self_alchemy_kirstysaunders