Come on a Journey of Self-Discovery

Embark on a journey of selfdiscovery, if this is of i

Come on a healing journey by finding peace and harmony within yourself and your life.

If this is of interest to you, why not come and join a class and the first class is free.

Let's explore the physical, emotional, mental and soul bodies and how they are all inter-related and through the challenges and stresses of life have a significant effect on the energy we hold for ourselves.

With the event/class there is a variety being presented each week, always a guided meditation, followed by either reflection on self-care through working with the gentle approach resource handouts (which will be emailed to you afterwards) or listening to different short relaxation cds or watching short video clips on nurturance.

All you need to bring is yourself and a crystal, if you prefer.