I invite you to come on a healing journey, allow me to share my findings of peace and harmony with self and life.
If this is of interest to you, why not come and join a class ($5), the first class is free.
What a wonderful opportunity to explore your physical, emotional, mental and soul bodies and how they are all inter-related and all can be greatly affected with the stresses and challenges of everyday life.
Through engaging with an energetic hygiene process that I facilitate, you will be able to cleanse your energy field on a daily basis.
With the event/class there is a variety being presented each week, always a guided meditation, followed by either reflection on self-care through working with a variety of gentle approach resources (which will be given to you to take, if you choose), as well as, listening to different short mindfulness cds.
All you need to bring is yourself and a crystal, if you prefer.
