Cocoon Space — Small group
An intimate circle of 8 women exploring uniqueness through movement, journaling, and creative practice.
10 weekly meetings to slow down, return to your body, and reconnect with what feels true for you.
The cocoon space is a place where safety, kindness, and respect for your own rhythm are at the core.
A space that allows you to reconnect with yourself and what make you unique.
Through different themes and mediums (movement, journaling, art, reflection, meditation), we explore who you are and how to allow yourself to simply be.
Week 1 — How does it feel to let your body move in its own way?
A 1h30 session to explore what it feels like to fullly inhabit your body through meditation, body-based practice and discussion.
An intimate circle of 8 women exploring uniqueness through movement, journaling, and creative practice.
10 weekly meetings to slow down, return to your body, and reconnect with what feels true for you.
The cocoon space is a place where safety, kindness, and respect for your own rhythm are at the core.
A space that allows you to reconnect with yourself and what make you unique.
Through different themes and mediums (movement, journaling, art, reflection, meditation), we explore who you are and how to allow yourself to simply be.
Week 1 — How does it feel to let your body move in its own way?
A 1h30 session to explore what it feels like to fullly inhabit your body through meditation, body-based practice and discussion.
Good to know
Highlights
- 1 hour 30 minutes
- In-person
Refund Policy
Location
Sasana Yoga Studio
462 Smith Street
Collingwood, VIC 3066
How would you like to get there?
