Coaching Workshop: Your Health & Wellbeing (Zillmere)
Join Carer Coach Gerald at North East Community Centre to prioritise self-care to manage your own wellbeing effectively.
This three-hour workshop explores the possible health impacts of a caring role affecting your physical, mental, and emotional wellbeing.
Caring for someone else often means putting their needs first, which can lead to neglecting your own health. It’s important to take a whole person approach to health - recognizing how physical, emotional, and social factors are all connected. By actively managing your own health and wellbeing through rest, support, healthy habits, and self-care, you can sustain your ability to care for others while maintaining your own quality of life.
Please note: You must be registered with Carer Gateway to attend (we can assist with new registrations for eligible participants).
If you have trouble registering for this session, please contact us at 1800 422 737.
Join Carer Coach Gerald at North East Community Centre to prioritise self-care to manage your own wellbeing effectively.
This three-hour workshop explores the possible health impacts of a caring role affecting your physical, mental, and emotional wellbeing.
Caring for someone else often means putting their needs first, which can lead to neglecting your own health. It’s important to take a whole person approach to health - recognizing how physical, emotional, and social factors are all connected. By actively managing your own health and wellbeing through rest, support, healthy habits, and self-care, you can sustain your ability to care for others while maintaining your own quality of life.
Please note: You must be registered with Carer Gateway to attend (we can assist with new registrations for eligible participants).
If you have trouble registering for this session, please contact us at 1800 422 737.
Good to know
Highlights
- 3 hours
- In person
Location
North-East Community Support Group Inc.
54 Handford Road
Zillmere, QLD 4034
How do you want to get there?
