Coaching Workshop: Taming Tides: Mastering Your Emotional Currents (Inala)

Are You Steering Your Ship, or Just Drifting in the Current? Join Carer Coach Krystal in Inala to help you navigate your emotional currents.

Caring for a loved one is a profound emotional journey - but sometimes your own feelings can get tangled up with your role, leaving you feeling lost at sea.

Join us for Emotion GPS: Navigating Your Caring Feelings, a refreshed, interactive workshop designed just for carers. Using the metaphor of 'The River,' we'll provide you with a personal Emotional Compass to help you distinguish your feelings from those you care for, address the 'not-so-good' emotions like guilt and resentment, and chart a clear, personalized course toward calmer waters. Come for the insight, stay for the connection, and leave with a practical action plan to find your flow!

Please note: You must be registered with Carer Gateway to attend (we can assist with new registrations for eligible participants).

If you have trouble registering for this workshop, please contact us at 1800 422 737.