Clear Your Mind: A Simple 30-Minute Meditation Intro
Ready to trade stress for clarity? Join us for a free, 30-minute session perfect for beginners & the experienced
If you’re curious about meditation, or if you’re seeking mental clarity but don’t know where to begin, this introductory session is a great place to start.
In this free 30-minute introductory class, you’ll learn:
- How the mind works
- The root causes of stress and anxiety
- How to let go of mental clutter and unnecessary thoughts
This session is simple, practical, and suitable for complete beginners. There’s nothing you need to prepare—just come as you are and learn.
When you learn how to work with the mind at its core, clarity naturally follows, and many areas of life begin to fall into place.
We look forward to welcoming you 🌿
Ready to trade stress for clarity? Join us for a free, 30-minute session perfect for beginners & the experienced
If you’re curious about meditation, or if you’re seeking mental clarity but don’t know where to begin, this introductory session is a great place to start.
In this free 30-minute introductory class, you’ll learn:
- How the mind works
- The root causes of stress and anxiety
- How to let go of mental clutter and unnecessary thoughts
This session is simple, practical, and suitable for complete beginners. There’s nothing you need to prepare—just come as you are and learn.
When you learn how to work with the mind at its core, clarity naturally follows, and many areas of life begin to fall into place.
We look forward to welcoming you 🌿
Good to know
Highlights
- 30 minutes
- In person
Location
Sydney Meditation
473 Concord Road
Rhodes, NSW 2138
How do you want to get there?
