$197.32

City 2 Surf beginners run club

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Location

Rushcutters Health

100 Bayswater Road

#1A, Ground Floor

Rushcutters Bay, NSW 2011

Australia

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Refund Policy

Refund Policy

No Refunds

Event description

Description

10 week running program to see you sprint through the finish line at the 2018 City to Surf.

Your lead coach will be Sophie Benbow from Rushcutters Health Gym in Rushcutters Bay.

The 10 week program will require that you commit to at least three runs per week, at least one yoga session per week and at least one strength session per week.

2 runs will be taken with Sophie from Rushcutters Health gym (100 Bayswater Road, Rushcutters Bay) - you must be able to attend this location at 5.50am on Tuesday and Thursday mornings. The session will finish at 7.00am (latest)

1 run will be completed by yourself and will be an LSD (Long, Slow distance) run. This will be logged on your fitness tracker and checked weekly.

You will be provided with support and coaching.

You will be part of a Facebook group with your fellow team mates.

All levels are welcome. Beginners are encouraged.

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Date and Time

Location

Rushcutters Health

100 Bayswater Road

#1A, Ground Floor

Rushcutters Bay, NSW 2011

Australia

View Map

Refund Policy

No Refunds

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