Chat & Chill Sessions

A relaxed session to connect, create, chat all things alignment and chill with a sound bath to finish.

Chat & Chill is a relaxing small group session for women to connect, create, chat and chill in a soothing sensory space together.

Held at my home in Duncraig I have created a calming space I call -

Little Soul Space - filled with plants, oracle cards, essential oils and comfy sensory props like cushions, soft blankets, weighted plushies and eye pillows.

You will be offered cacao or tea and provided with creative tools to choose water painting, colouring, or free drawing while we chat about the real stuff and bring ourselves into more alignment.

No expectations, no pressure, just a welcoming space to be yourself, have a laugh or a cry and drop into your feminine and your body.

Finish off by lying down for a soothing sound bath.

The frequencies played during the sound bath allow your mind to switch off and your nervous system to relax for deep rest and restoration.

Please bring a water bottle, journal & pen.

I supply yoga mats, cushions and spare blankets for your use but feel free to bring your own mat, pillow or blanket for extra comfort.

I look forward to having you join us.

Love Ali