Question 1

What is Change Within, Change Everything all about?

Accepted Answer

It’s a hands-on, mind-opening workshop focused on helping you break through inner blocks, release old patterns, and reconnect with who you really are — so you can create real change in your life.

Question 2

Is this just a motivational talk?

Accepted Answer

Nope! This is an interactive experience. You'll reflect, participate, and even experience a guided hypnotherapy and timeline therapy session. It’s designed to shift your mindset and your emotional state — not just give you a pep talk.

Question 3

Do I need to share personal things in front of the group?

Accepted Answer

Not at all. This is a safe, pressure-free space. You’re welcome to share if you want, but it’s never required. Most activities are guided reflections or internal processes.

Question 4

Will I be put under hypnosis in front of everyone?

Accepted Answer

You’ll be guided through a gentle, relaxing hypnotherapy experience as a group — think of it like a calming meditation designed to help you release what’s no longer serving you. No clucking like a chicken, we promise!

Question 5

What should I bring?

Accepted Answer

Just yourself, a pen, and an open mind. We’ll provide everything else — including your pen, workbook and tea/coffee and a few snacks.

Question 6

What time do doors open and how long is the workshop?

Accepted Answer

Doors open at 10:30am. The workshop runs from 11:00am to 2:00pm, with the venue staying open until around 3:00pm if you want to stay back for questions or a chat.

Question 7

How many people will be in the workshop?

Accepted Answer

We keep it small and intimate — only 10 tickets are sold to ensure personalised attention and a safe space for everyone.

Change Within, Change Everything Workshop