Chair Yoga Teacher Training Sydney or Online March 2026
Learn how to teach Chair Yoga with our Chair Yoga Teacher Training, March 21-22nd. Join us in person in Sydney or via livestream on Zoom
Join us for our next Chair Yoga Teacher Training in Sydney, Australia, taught LIVE in person or livestreamed via Zoom.
This comprehensive Chair Yoga certification is designed for anyone who wants to confidently and professionally teach Chair Yoga in a fun, supportive and practical way.
Whether you are a yoga teacher, health professional, carer, corporate worker or community leader, this training will equip you with the skills to share Chair Yoga safely and effectively. All live sessions are recorded, so you can revisit the content in your own time.
Our curriculum is extensive and in depth. You’ll gain the knowledge, confidence and practical tools to adapt Yoga for every body and teach Chair Yoga across a wide range of settings including studios, aged care, workplaces, disability services and online.
After completing the 30-hour foundations training, you can choose to continue with elective modules and complete 40 or 50 hours of study, creating a more expanded Chair Yoga teacher certification pathway.
THE COURSE
Choose from 30, 40 or 50 hours study (CEC/CPD for Yoga teachers with Yoga Australia/Yoga Alliance)
*16 hours face to face with Claire in person or live streamed via Zoom
*14, 24 or 34hrs of homework to be completed after the live group part of the training
Homework includes study of the manual, extra online video content modules, viewing of DVD, plus completion of practical and written assessments. Upon submission of the checklist of homework and assessment, your certificate will be issued
COURSE MODULES - 30hrs Chair Yoga Teacher Training - this forms the foundation of our Chair Yoga Teacher course and is a required pre-resiquite to receive certification as a chair yoga teacher or complete further modules in the training
*How to make classes truly inclusive for everyBODY
*How to adapt all Yoga poses to the Chair using single & multiple chairs
*Anatomy and breathing foundations for Chair Yoga
*Chair Yoga for aged care, corporate and disability settings (including wheelchair yoga)
*Teaching Chair Pranayama Foundations
*Teaching Chair Meditation Foundations
*Yoga Philosophy Foundations
*Chair Yoga Cueing, Sequencing and Teaching Techniques
*Creating a successful Chair Yoga business
*Ebooks and videos for Sun & Moon Salutations, and many more Yoga asanas - including a full class sequence
ELECTIVE MODULES - Choose from these modules to complete 40 or 50hrs of training. Each of these are 60-90mins workshops (unless otherwise specified).
*Teaching Trauma Informed Chair Yoga
*Teaching Warmups & Cooldowns
*Teaching Sun & Moon Salutations on the Chair
*Teaching Standing & Seated Chair Yoga (45mins)
*Creating & Teaching Flows
*Chair Yoga & Props (2hrs)
*Chair Yoga for the Workplace
*Chair Yoga for Strength & Stability
*Chair Yoga for Lower Back Care
*Chair Yoga for Hips & Spine
*Chair Yoga for Knees, Feet & Ankles
*Chair Yoga for Shoulders
*Chair Yoga for Hands, Wrists & Elbows
*Chair Yoga for Aged Care (including working with people with dementia/cognitive decline)
*Chair Yoga for Stroke/Neurological Conditions (45mins)
*Chair Yoga for Parkinsons Disease (45mins)
*Chair Yoga for the 3 Osteos (Arthritis/Osteoperosis/Osteopenia) (45mins)
*Chair Yoga for Larger Bodies
*Chair Yoga for Stress Relief & Relaxation
*Chair Reflexology for Self Care
*Pranayama
*Yoga Meditation
*Mudras, Mantras & Chakras
*Yoga Physiology (45mins)
*Ancient Yoga Philosophy for the Modern World (45mins)
*Teaching Chair Yoga Online & Hybrid
*Social Media & Marketing
*Community Building and Client Retention
*Teaching Chair Dancing (2hr)
Upon completion our course you will be able to:
*Teach chair yoga to various populations, including but not limited to older people and those with disabilities
*Adapt all traditional mat poses to the chair with options for all students and their individual needs
*Teach in a trauma conscious way that ensures your classes are inclusive and accessible for all
*Understand precautions, contraindications, anatomy, and alignment for postures and breathing techniques
*Help your students improve agility, balance, coordination, body composition, bone mass, cardio endurance, flexibility, range of motion and flexibility, muscular strength and endurance, and mental health.
*Join a supportive worldwide community of Chair Yoga teachers who are sharing their passion for Chair Yoga with many people on many chairs everywhere!
COST:
30hrs $697.50
40hrs $807.50
50hrs $917.50
(gst inclusive)
Payment plans are available at no extra cost. 3 or 6 months, or create your own! Access these here: PAYMENT PLANS
Course cost includes all training materials including manual, recordings & online content, online version of Claire's DVD, resources (classes, scripts & ebooks), discounts for mentoring/private sessions with Claire, plus free ongoing support and admission to our teacher's only facebook group. Continuing Education for Yoga Alliance & Yoga Australia.
TEACHER: Claire Cunneen
TIMES:
In person or live online
March 21st & 22nd 2026
9am-5pm
VENUE INFORMATION: Temple On The Park
Learn how to teach Chair Yoga with our Chair Yoga Teacher Training, March 21-22nd. Join us in person in Sydney or via livestream on Zoom
Join us for our next Chair Yoga Teacher Training in Sydney, Australia, taught LIVE in person or livestreamed via Zoom.
This comprehensive Chair Yoga certification is designed for anyone who wants to confidently and professionally teach Chair Yoga in a fun, supportive and practical way.
Whether you are a yoga teacher, health professional, carer, corporate worker or community leader, this training will equip you with the skills to share Chair Yoga safely and effectively. All live sessions are recorded, so you can revisit the content in your own time.
Our curriculum is extensive and in depth. You’ll gain the knowledge, confidence and practical tools to adapt Yoga for every body and teach Chair Yoga across a wide range of settings including studios, aged care, workplaces, disability services and online.
After completing the 30-hour foundations training, you can choose to continue with elective modules and complete 40 or 50 hours of study, creating a more expanded Chair Yoga teacher certification pathway.
THE COURSE
Choose from 30, 40 or 50 hours study (CEC/CPD for Yoga teachers with Yoga Australia/Yoga Alliance)
*16 hours face to face with Claire in person or live streamed via Zoom
*14, 24 or 34hrs of homework to be completed after the live group part of the training
Homework includes study of the manual, extra online video content modules, viewing of DVD, plus completion of practical and written assessments. Upon submission of the checklist of homework and assessment, your certificate will be issued
COURSE MODULES - 30hrs Chair Yoga Teacher Training - this forms the foundation of our Chair Yoga Teacher course and is a required pre-resiquite to receive certification as a chair yoga teacher or complete further modules in the training
*How to make classes truly inclusive for everyBODY
*How to adapt all Yoga poses to the Chair using single & multiple chairs
*Anatomy and breathing foundations for Chair Yoga
*Chair Yoga for aged care, corporate and disability settings (including wheelchair yoga)
*Teaching Chair Pranayama Foundations
*Teaching Chair Meditation Foundations
*Yoga Philosophy Foundations
*Chair Yoga Cueing, Sequencing and Teaching Techniques
*Creating a successful Chair Yoga business
*Ebooks and videos for Sun & Moon Salutations, and many more Yoga asanas - including a full class sequence
ELECTIVE MODULES - Choose from these modules to complete 40 or 50hrs of training. Each of these are 60-90mins workshops (unless otherwise specified).
*Teaching Trauma Informed Chair Yoga
*Teaching Warmups & Cooldowns
*Teaching Sun & Moon Salutations on the Chair
*Teaching Standing & Seated Chair Yoga (45mins)
*Creating & Teaching Flows
*Chair Yoga & Props (2hrs)
*Chair Yoga for the Workplace
*Chair Yoga for Strength & Stability
*Chair Yoga for Lower Back Care
*Chair Yoga for Hips & Spine
*Chair Yoga for Knees, Feet & Ankles
*Chair Yoga for Shoulders
*Chair Yoga for Hands, Wrists & Elbows
*Chair Yoga for Aged Care (including working with people with dementia/cognitive decline)
*Chair Yoga for Stroke/Neurological Conditions (45mins)
*Chair Yoga for Parkinsons Disease (45mins)
*Chair Yoga for the 3 Osteos (Arthritis/Osteoperosis/Osteopenia) (45mins)
*Chair Yoga for Larger Bodies
*Chair Yoga for Stress Relief & Relaxation
*Chair Reflexology for Self Care
*Pranayama
*Yoga Meditation
*Mudras, Mantras & Chakras
*Yoga Physiology (45mins)
*Ancient Yoga Philosophy for the Modern World (45mins)
*Teaching Chair Yoga Online & Hybrid
*Social Media & Marketing
*Community Building and Client Retention
*Teaching Chair Dancing (2hr)
Upon completion our course you will be able to:
*Teach chair yoga to various populations, including but not limited to older people and those with disabilities
*Adapt all traditional mat poses to the chair with options for all students and their individual needs
*Teach in a trauma conscious way that ensures your classes are inclusive and accessible for all
*Understand precautions, contraindications, anatomy, and alignment for postures and breathing techniques
*Help your students improve agility, balance, coordination, body composition, bone mass, cardio endurance, flexibility, range of motion and flexibility, muscular strength and endurance, and mental health.
*Join a supportive worldwide community of Chair Yoga teachers who are sharing their passion for Chair Yoga with many people on many chairs everywhere!
COST:
30hrs $697.50
40hrs $807.50
50hrs $917.50
(gst inclusive)
Payment plans are available at no extra cost. 3 or 6 months, or create your own! Access these here: PAYMENT PLANS
Course cost includes all training materials including manual, recordings & online content, online version of Claire's DVD, resources (classes, scripts & ebooks), discounts for mentoring/private sessions with Claire, plus free ongoing support and admission to our teacher's only facebook group. Continuing Education for Yoga Alliance & Yoga Australia.
TEACHER: Claire Cunneen
TIMES:
In person or live online
March 21st & 22nd 2026
9am-5pm
VENUE INFORMATION: Temple On The Park
Good to know
Highlights
- 1 day 8 hours
- In person
Refund Policy
Location
Temple on the Park
158 Australia Street
Newtown, NSW 2042
How do you want to get there?
