Chair pilates at Harpers - term 2
A program designed to help over 65's develop strength and enhance their ability to function better in daily life.
Pilates incorporates core exercises to strengthen the lower back, abdominal and pelvic floor - training the body from the inside out.
- Held on Mondays, 27 April to 29 June 2026 - excludes 8 June public holiday
- Cost: $54 for 9 weeks
- Suitable for 65 years and over
- All skill levels welcome.
This initiative is a joint project between the City of Tea Tree Gully and Preventive Health SA.
A program designed to help over 65's develop strength and enhance their ability to function better in daily life.
Pilates incorporates core exercises to strengthen the lower back, abdominal and pelvic floor - training the body from the inside out.
- Held on Mondays, 27 April to 29 June 2026 - excludes 8 June public holiday
- Cost: $54 for 9 weeks
- Suitable for 65 years and over
- All skill levels welcome.
This initiative is a joint project between the City of Tea Tree Gully and Preventive Health SA.
Good to know
Highlights
- In-person
Refund Policy
Location
Harpers Field Community Hub (Wellbeing Hub)
1477-1487 Golden Grove Road
Golden Grove, SA 5125
How would you like to get there?
