Laughter Yoga is a body-mind practice that enables us to laugh for wellbeing, without jokes or punchlines.
Devised by a physician and his yogi wife, in India, in the 1990s, laughter yoga has a raft of science-backed evidence supporting its physical, mental, and social well-being benefits.
This 2-day workshop, following Laughter Yoga International's curriculum, provides you with the skills and understanding to deliver laughter yoga social community sessions (we call them 'laughter clubs'). Read more about laughter clubs.
You'll be doing a lot of laughter yoga over the 2 days, you'll practice facilitating/demonstrating/explaining exercises and you'll work out your own session to present to your own community.
Your training includes 12 months of follow-up support because, frankly, expertise doesn't just happen in 2 days!
This program is certified by Laughter Yoga International.
Who is your trainer
HeatherJoy Campbell is Queensland's most experienced certified laughter yoga teacher/trainer. Trained by the giggling guru creator of laughter yoga, Dr Madan Kataria, in India, she's also the only full-time practitioner in the state. AND finds time to still run laughter clubs as givebacks to the community because … she loves her community!
What others have said about this training workshop with The Happydemic's HeatherJoy Campbell
"I loved being part of this course and know I will be able to use and adapt laughing and breathing techniques to suit the (aged) residents in my workplace."
"I found this training to be so helpful and validating for demonstrating the value and evidence of laughter for wellbeing and health."
F ind out more at The Happydemic website or email heatherjoy@thehappydemic.com.au
