Caring for the Carer: Mindfulness and Collage | Hillarys

Join us for a supportive self-care group learning about mindfulness and how it can be incorporated into your life to positively support.

You’re invited to join us for a mindful morning of creativity and self-discovery.
Through guided mindfulness activities and collage-making, we’ll explore the theme of letting go of expectations and connecting with our feelings in a supportive, creative space.

When

17 Dec 2025

9:30 AM -12:00 PM

Who

Adults 18+

Where

HelpingMinds, Hillarys

Cost

Free

Please note that this booking is an ‘Expression of Interest’ and not confirmation of attendance.

A member of our team will contact you to complete the HelpingMinds registration and eligibility process. If we have not been able to make contact with you in 5 business days your Expression of Interest will be withdrawn.

Once a HelpingMinds team member has confirmed the registration and eligibility an official ticket will be provided via Eventbrite.

Want to know more or have some questions or having trouble registering?

You can either:

• email cyfs@helpingminds.org.au

• call 9427 7100 and ask for HelpingMinds Administration

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