Centred around tips & tricks of how to implement self-care for our mental wellbeing. Come and join Stella as she breaks down the stigma surrounding mental health.

Stella is a mental health trainer who is passionate about breaking the stigma surrounding mental health. Through her organisation, Meraki Mental Health Training, she is challenging the way that society views and talks about mental health and is empowering communities to rewrite the narrative. She provides Mental Health First Aid training, which teaches individuals the essential skills to recognise and respond to mental health problems and crises. She has an educational background in Behavioural Studies and Counselling, and has worked for various mental health organisations including headspace and batyr.

Website: https://www.merakimhtraining.com.au/whats-on

Instagram: https://www.instagram.com/merakimhtraining/