Cape Schanck to Main Ridge - Monster 17KM (One way)

Kindly note that our walks are designed to promote fitness and require a decent level of physical fitness to finish. We maintain a FAST pace during our walks. We will be doing 17km's with an elevated heart rate for most of the duration of this walk. Therefore, we suggest that you carefully review all event information and ensure that you can keep up with the group. If you don't engage in any physical activity during the week this walk may not be appropriate for you, I do apologise*

We will be walking on part of the Two Bays walking track, passing through diverse vegetation and some of the most STUNNING scenery on the Mornington Peninsula. This walk definitely has the “Wow” factor!. We will start our walk from the Cape Schanck lighthouse car park. Completing the walk at Baldrys Crossing Circuit (210 Baldrys Road, Main Ridge)

You will need to organise your own transport to the start of the walk and we will return you to your car following the walk. How good is that!!!

This walk will include some inclines, loose gravel, stones and uneven ground. Great way to work your core!

We plan to complete approximately 17km's on this walk. THIS IS NOT A TOUR GUIDE STYLE OF WALK. THIS IS A FITNESS WALK, DESIGNED TO MAKE YOU SWEAT AND STRUGGLE TO TALK TO THE PERSON NEXT TO YOU!!!

Make sure that you are well hydrated and rested prior to our walk. YOU MUST HAVE A HIGH PROTEIN BREAKFAST PRIOR TO JOINING US.

This walk will test you. if you're up for a challenge then please join us as we get fit and sweaty!

WHAT TO EXPECT FROM THE WALK:

- FAST PACED. YOUR HEART RATE WILL RAISE and you will SWEAT

- Toilet at the beginning

- Toilet halfway too!

- Uneven ground with exposed root stumps

- Trip hazards are present

- Exceptional views

- Great people

- Improved fitness

- Swift pace

- PACE Approx 9-12 minute kilometres

- Walking time - 4 hours

- Distance - 17-18 kilometres

WHAT TO BRING:

- Water

- Snack. Ie: Banana, high protein snack, Jam sandwich.

- Electrolyte energy drink

- Jacket

- Medication if you take any

-Hat

- Bandaids

- Pain relief

WHAT TO WEAR:

- A good pair of walking shoes is necessary, which could be hiking shoes or boots. It is recommended to avoid jogging runners as they may not provide enough grip, although it is not a strict requirement.

- Decent socks. Ie: a mix of wool, nylon & elastane. Non bulky (Visit hiking stores)

- Compact lightweight jacket - optional

- Backpack to carry drink bottle and snacks

IMPORTANT INFORMATION:

This walk is NOT suitable for children, babies in carriers or for people who do not walk more than 5km’s at a time. This is a National Park, therefore no dogs or animals allowed.

YOU MUST READ ALL EVENT DETAILS IN THEIR ENTIRETY BEFORE PURCHASING A TICKET

Please reach out if you have any questions!

PLEASE ARRIVE AT 7:45AM

Thank you,

Taryn