Cairns Stepping Forward: Workable Boundaries and Dealing with Conflict

FREE education session for families and friends, delivering information to those supporting someone using alcohol and drugs.

Is someone in your family or a friend using drugs and/or alcohol?

Are you looking for practical, down-to-earth information and support?

This workshop will cover:

Setting Workable Boundaries

• Strategies on how to set effective boundaries
• Exploring why setting boundaries is difficult
• Tips on negotiating healthy boundaries
• What to do when a boundary is broken
• Discussing ideas on how to communicate when setting boundaries

Dealing with Conflict

• Exploring Conflict and Anger
• Understanding conflict and substance use
• Strategies on how to negotiate and deal with conflict

Presented by Family Drug Support - a national, non-religious not-for-profit charity.

Coffee, tea and a sweet treat will be provided

Each Stepping Forward session is designed so that you will have something of value to take away to help you on your journey. Everyone is welcome to attend one or more sessions.

For more information or if you have any questions feel free to call

Shammah on 0490-799-180 or email shammah@fds.org.au