Byron Bay Women's Wellness Retreat

3-day immersive retreat designed to help you reset your body and mind through organic food, pilates, yoga, breathwork, sauna, ceremonies

This 3-day immersive wellness retreat is designed for women who want to step away from daily demands and reconnect with their body, mind, and energy in a calm, supportive setting. Across the retreat, you’ll experience a thoughtfully curated blend of gentle Pilates and yoga, guided breathwork, journaling, sound healing, sauna, ice baths, and time in a magnesium pool. Special ceremonial experiences, including cacao and sound-based practices, are woven throughout the weekend to support deep rest, reflection, and connection. Chef-prepared nourishing food is provided to support energy, recovery, and enjoyment — without restriction or extremes. What makes this retreat unique is its focus on sustainable wellbeing. Rather than quick fixes, you’ll learn practical tools to regulate your nervous system, move with intention, and support your health in ways that feel realistic and supportive long after the retreat ends. Held in an intimate setting, this experience offers space to slow down, reconnect, and be supported by a small group of like-minded women. You’ll leave feeling grounded, restored, and clearer — with simple, practical strategies to carry into everyday life. Pricing: Rooms range from $1,190 to $1,690 (+GST) all inclusive. Please check the website for more information. You also have the option to bring a friend for an additional $1,000. $100 deposit to guarantee you a spot. Contact the host to arrange the rest of the payment.