Burn & Bloom

For anyone that feels heavy, disconnected or ready to start the year differently. A space to reconnect to yourself & your beautiful body.

A new year doesn’t change you. But a moment of truth does.

Experience ceremonial cacao, journalling, transformative breathwork, intentional movement, and deep nourishing stretch in a welcoming space. This is for the person who feels the shift coming: the release, the remembering, the returning home to herself.

This is an embodied reset, breathwork, grounding, release, and a guided return to the person you’re meant to be.

A space to breathe deeper, soften the old stories, let your body lead and remember who you are beneath it all.

If you’re ready to start the year from your centre, not from pressure, hustle, or who you “should” be, this is for you.

No experience necessary - come as you are and leave feeling lighter, clearer, and renewed.

Please note if anyone has epilepsy, asthma, uncontrolled high blood pressure, psychiatric conditions, cardiac conditions, recent hospitalisations for mental and physical reasons or is pregnant, please send me an email.