Buddhist Tantra Retreat - COMPASSION

Join us in this transformative journey to cultivate inner peace, clarity, and compassion.

Date: Sunday 7 December
Time: 10:45 am – 5:00 pm
Format: In-Studio & Online

Tantric practice involves motivational prayers, visualisation, mantra and concludes with dedications.

** 35 Confession Buddhas & Chenrezig **

Buddhist Tantra is a meditative ‘fast track’ for burning through delusions of the mind and developing compassion.

Tantric practice involves motivational prayers, visualisation, mantra and concludes with dedications.

We will practice at a level that does not require a formal initiation, under the guidance of Sanjay. Sanjay has formal initiation into each and has practiced them for many years.

More info at Phoenix Yoga Studios website.

This manifestation of Chenrezig is the radiant white Buddha form which represents purity and power of the enlightened mind’s loving kindness and compassion.

The practice develops our ability to have an open heart through meditation on Chenrezig. The mantra of Chenrezig is the most widely recited mantra in Tibetan Buddhism and has great power for developing a good heart, liberating all beings from suffering.

More info at Phoenix Yoga Studios website.

Details

There will be 3 sessions:

10:45am – 12:15pm

Break: Shared vegetarian lunch (bring something to share)

1:30pm – 3pm

Break: Afternoon tea (provided)

3:30pm – 5pm

Anyone can practice Buddhist Tantra, however it is beneficial to already have an interest and some understanding in such topics as Bodhichitta, Karma, Impermanence and the Suffering of Existence.

Your Teacher

Sanjay has been meditating for over 20 years. He has studied and practiced techniques including ‘still mind’, ‘analytical’ and ‘mindful’ meditation.

He has completed many meditation retreats, including the 3 month Vajrasattva Purification retreat, and 24 day Samayavajra retreat at Kopan Monastery in Nepal; as well as a number of rounds of Nyung Na fasting retreats at the Tara Institute in Melbourne.