BREATHWORK

Breath is the bridge between conscious and unconscious mind, bringing healing in the physical body, mental body, and spiritual levels.

Join us for an evening of deep healing and connection at Sound & Heart of Breath!

Immerse yourself in a transformative journey of conscious breathwork and immersive sound healing, designed to release stress, unite heart, mind and body, and reconnect you to your inner peace.

Led by trauma-informed facilitators, combines rhythmic breathing with the soothing vibrations of gongs, singing bowls, and other healing instruments to guide you into a state of clarity.

Breath is the bridge between conscious and unconscious mind, bringing healing in the physical body, mental body, and spiritual levels. The process is an adventure in self-discovery.

What to Expect:

- Conscious Breathwork:

Tap into the power of your breath to release tension, calm the mind, and awaken your body’s natural healing abilities.

- Sound Healing Journey:

Let the harmonious sounds wash over you, fostering emotional release and deep relaxation.

- Safe & Supportive Space:

Perfect for beginners and experienced practitioners alike, this event welcomes all with an open heart.

Benefits of Breathwork:

- Reduce stress and anxiety

- Gain mental clarity and emotional balance

- Experience profound relaxation and inner peace

– Heal trauma stored in the body

– Boost confidence, trust, and inner awareness

– Oxygenate and re-energize the body & immune system

Why Breath Matters

The way we breathe mirrors the way we live.

Inhale — how do you receive life?

Exhale — how do you let go?

Through conscious connected breath, we re-pattern this relationship. Each inhale affirms our willingness to be fully alive, each exhale our willingness to release with ease.

Preparation Tips:

- Wear comfortable, loose clothing, warm layers and even perhaps bring blanket (body temperature may shift).

- Bring an eye mask or shawl to cover your eyes (optional) for deeper pineal gland activation.

- Avoid heavy meals 2 hours before; a light snack 1 hour prior is fine. (the emptier the belly, the more you can fly )

- Water and yoga mats provided, but feel free to bring your own.

No experience needed! This event is beginner-friendly, and our facilitators will guide you every step of the way. Come with an open heart and a curious spirit, and let the journey unfold.

Exchange & Pricing -

Note: Limited spots, so book early to secure your place!

Sliding Scale | Pay As You Feel ( By Donation)

· $25 – Concession / Single Parent

· $35 – Regular

· $45+ – Abundant Flow (support the temple extra )

5-Class Pass – $150

Karma Yoga Exchange – 1 hr energy exchange = 1 class

At Ajna Temple we honour radical inclusion.

No matter your financial situation, you are welcome.

Those with more support those with less. Balance. Flow. Community.

Important

Pre-booking is essential to secure your spot.

Contraindications: This event involves deep breathwork and may not be suitable for those with certain conditions (e.g., pregnancy, high blood pressure, severe PTSD, heart conditions, or recent surgeries). Please consult your healthcare provider if unsure.

Let’s breathe, heal, and connect together. We can’t wait to share this sacred space with you!

Are you ready to breathe yourself free?

Claim your space now and

step into the aliveness waiting for you

YOUR FACILITATORS:

Maor Josef Feinshtein

Maor is a breathwork and sound healing facilitator dedicated to helping people release tension, regulate the nervous system, and reconnect with inner vitality.

He blends conscious connected breathing with resonant sound tools (voice, bowls, gongs, harmonics) to create deep, embodied experiences of presence and integration.

With a grounded, compassionate approach, he guides individuals and groups in Australia and online toward resilience, peace, and profound healing.

Stephanie Fay Ajna-Devi

Founder of Ajna Temple,

Tantra Heart & Cacao Heart

Steph is a holistic therapist, ceremonialist, and trauma-informed facilitator, from New York, teaching breathwork worldwide for over 15 years. She is dedicated to authentic awakenings through vulnerability, connection, deep shadow work and pleasure. With certification in multiple interdisciplinary healing arts practices & mental health, her work unites the human and spiritual. In her sessions, the full spectrum of life is welcome, breath becomes ritual, the body a temple, and presence an activator of the mystery.