Breathwork

A breath-led nervous system reset held on red dirt land in the heart of Dubbo.

Welcome to Breathwork with Change.MVMT

Join us in Dubbo for an evening to reconnect with your self, to slow down, drop in, and release what you’ve been holding physically, emotionally, and energetically.

Its the start of the new year you're already 31 days in to 2026, are you making the changes and sticking to them as you'd promised as your resoltuion on 31st December? We know the date doesn't change anything unless you change your state, which can be done when you change your nervous system to hold the vision of you that you desire.

Our breathwork event is a 3 hour guided experience designed to support nervous system regulation, emotional release, and reconnection with your body and self.

Through a combination of education, somatic breathwork, gentle movement, intentional integration, and trauma-informed facilitation, you’ll be held in a safe space to move through internal blockages and land back into a grounded, regulated state.

This is for anyone who’s been feeling stretched, stuck, on edge, or just ready to create real internal space for change.

Set in the stillness of Dubbo’s red dirt land, this is more than just a session, it’s a return to your inner steadiness.

A reset for your system. A release for your heart.

What to Expect:

• Breath-led emotional + nervous system release
• Gentle somatic movement + grounding practices
• Support from facilitators trained in Breathwork, NLP coachinh, Reiki + nervous system repair
• Integration and time for journaling/reflection
• A safe, held space with no experience necessary

What to Bring:

• A yoga mat to lie on
• A pillow (for under your head or knees)
• A blanket to stay warm during the session
• A journal + pen
• A water bottle
• Wear comfortable clothes that allow you to move and breathe freely

This is a space for coming and connecting with an open mind. To rember who you are beneath the pressure, the pace, and the push.

Come as you are. Leave more connected.

We can't wait to Connect with you soon.

Joey & Penny xx

Getting to the event!

Breathwork with Change.MVMT

Located in Dubbo NSW

Location TBC