BREATHWORK (+ocean dips, coffee & connection)

Mindshift Breathwork

South Bondi Beach

Thanks to everyone that joined the previous sessions the past few weeks! Many said they felt relaxed, grounded, happy and peaceful. Because I think we can all use a bit more of this anytime, but especially recently, I’m organising another free event. Join me for my free 45-minute breathwork session to help you recharge, unwind and have a great start to your morning. We meet at Ramp 1 on the South end of Bondi Beach. BYO towel. Optional to go for a dip afterwards, grab a coffee and hang out together! Health note: Breathwork can be stimulating for both mind and body. If you have any health concerns, please consult your healthcare provider before attending. This is a ticketed event to manage numbers. This event will be photographed for social media use. If you do not want to be included, let me know.

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