Breathwork and Soundbath
Reset with a combination of breathwork + active listening. Tap into a place of inner harmony + spaciousness through breath and sound
WHAT TO EXPECT:
+ A GUIDED MEDITATION SESSION USING BREATH + SOUND AS A CENTRAL PLACE OF FOCUS
+ AN IMMERSIVE SOUNDSCAPE CREATED WITH SINGING BOWLS, CHIMES + MORE
BENEFITS:
+ RECALIBRATE YOUR NERVOUS SYSTEM
+ BOOST YOUR ENERGY LEVELS + PROMOTE CALM
Meditation mats and pillows are provided. Bring a blanket and bottle of water and arrive a few minutes before the session begins to allow time to settle in.
Reset with a combination of breathwork + active listening. Tap into a place of inner harmony + spaciousness through breath and sound
WHAT TO EXPECT:
+ A GUIDED MEDITATION SESSION USING BREATH + SOUND AS A CENTRAL PLACE OF FOCUS
+ AN IMMERSIVE SOUNDSCAPE CREATED WITH SINGING BOWLS, CHIMES + MORE
BENEFITS:
+ RECALIBRATE YOUR NERVOUS SYSTEM
+ BOOST YOUR ENERGY LEVELS + PROMOTE CALM
Meditation mats and pillows are provided. Bring a blanket and bottle of water and arrive a few minutes before the session begins to allow time to settle in.
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
Bondi Pavilion
MUSIC STUDIO
Elizabeth Street Bondi Beach, NSW 2026
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