Breathing Matters - Free Introduction to Buteyko Breathing

Jean Jarrett and Nicole Murray are qualified Buteyko Breathing practitioners and passionate health care practitioners.

During this 1 hour introduction to Buteyko Breathing Jean and Nicole will introduce you how Buteyko Breathing works, what it can help with and then preview some of the Buteyko Breathing exercises.

Buteyko Breathing is suitable for everyone including children, however, this workshop is for anyone over the age of 16 years.

You will leave inspired to learn more, with information about how Buteyko works and recommedations for how to what to do next.