Breathing Matters - Buteyko Breathing Workshop

Breathing Matters - Buteyko Breathing Workshop

Learn the foundations of Buteyko Breathing, practice the breathing exercise and learn how Buteyko can support your health and wellbeing

By Breathing Matters - Jean Jarrett and Nicole Murray

Date and time

Sun, 25 Aug 2024 10:00 AM - 2:00 PM AEST

Location

Suite 2/15 Stanley St

15 Stanley Street #suite 2 Saint Ives, NSW 2075 Australia

Refund Policy

Contact the organiser to request a refund.
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About this event

  • 4 hours

Jean Jarrett and Nicole Murray are qualified Buteyko Breathing practitioners and passionate health care practitioners.

During the 4 hour workshop you will learn a series of simple and gentle breathing exercises designed to correct dysfunctional breathing. Buteyko breathing is suitable for everyone including children, however, this workshop is for anyone over the age of 16 years.

You will leave with a set of exercises specific to your needs and support buiding them into oyur daily routine and a plan to sleep better and improve your energy levels.


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Breathing Matters - Jean Jarrett and Nicole Murray