Breakthrough Breathwork | Shellharbour

Breakthrough Breathwork | Shellharbour

Tune in, lay back and allow us to guide you through this beautiful, deep and immersive breakthrough breathwork experience.

By Breathless Expeditions

Date and time

Fri, 31 May 2024 5:30 PM - 8:30 PM AEST

Location

Shellharbour City Yoga

15-17 College Avenue Shellharbour City Centre, NSW 2529 Australia

Refund Policy

Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 3 hours

BREATHLESS BREAKTHROUGH BREATHWORK CEREMONY

“Learn to live in the space between the breaths”

- Johannes Egberts

Tune in, lay back and allow us to guide you through this beautiful, deep and immersive breakthrough breathwork experience in a safe and dedicated space.

And breathe…

Let go of any anxiety and stress, allow the beautiful music and sounds to wash over you and allow yourself to be guided into a calmer, more relaxed and balanced way of being.

Feel the tension of daily life wash away as you create some dedicated space for yourself.

You'll be in a safe and experienced environment with

Master Instructor: Simon Yuen

Simon has been guiding thousands of people across the globe through breathwork workshops and ceremonies since 2018. He is now the Community Head of the Breathless Academy, assisting in Snow Expeditions, Instructor Training, and Master Training alongside Founder Johannes Egberts.

With a focus on innovative fitness techniques and advanced breathwork practices, he has become a leader in his field. Simon's ability to align health's physical and mental aspects is inspirational. He is an incredible mentor for those seeking peak performance in sports and everyday life.

His never-ending adventures include hiking to the summit of Australia's highest mountains, Mount Hotham, Mount Kosciusko and surrounding peaks in minimal clothing and swimming in icy rivers and lakes.

Why should I attend?

Well, there will be breathwork.

There will be scientific explanations.

There will be meditation and discussion.

But ultimately, this is an opportunity to discover how to work with your body, expand your human potential.

You’ll come away with the tools, training, and knowledge to incorporate into your daily practice and help you regain control of your physiology, well-being and overall happiness.

And you’ll get to meet a group of like-minded people and share in an experience that will open you up, lift your soul and leave you feeling alive, connected and part of something bigger than yourself.

Breathless Breakthrough Ceremony

Registration

Introduction and philosophy

Breathwork practice breakdown and overview

Guided breathwork session with music

Reflection + Q&A

Closing


What do I need to participate?

Bring a yoga mat, pillows and a blanket N.B. These will NOT be available for sale or hire

Wear comfortable clothing and thongs/sandals or easy to remove footwear

A bottle of water and a journal

No experience required

Come on your own or bring a friend

Y ou must complete the pre-screening waiver to ensure there are no contraindications for you to participate.

The only prerequisite is an open mind, a passion for life, and a willingness to be a student of your breath. Don't miss out on this opportunity to transform your life through the simple act of breathing.

Please bring the yoga mat and blanket or towel as they will not be available for sale or hire at the venue and we want you to be comfortalble for the experience.

We will demonstrate and deliver techniques to help you BREATHE LESS and experience the delicate dance between oxygen and carbon dioxide so your respiratory rate has a soothing effect on all bodily systems.

If you would like to explore more about your breath v isit www.breathlessexpeditions.com for a range of face-to-face & online breathwork experiences or book a 1:1 call with Johannes Egberts for instructor training - refer to your Master Instructor for details or click on the link below.

https://breathlessexpeditions.com/accredited-breathwork-facilitator-training-certification/

Why Breathless?

Discover the life-changing power of breathwork with Breathless who have been inspiring the breathwork movement and thousands of people across the globe since 2018.

Their signature Breakthrough Breathwork Ceremony demonstrates that breathing is more than a necessity - it’s a captivating combination of magical and quantifiable.

Backed by science, it's a practical yet mystical practice as you are guided through diverse breathing rhythms to activate and engage the sacred union between your breath and your Body, Mind and Spirit.

Step into an extraordinary experience and explore the power of breath - it's right under our noses and available to everyone.

Everyone is welcome, the only prerequisite is an open mind, a passion for life, and a willingness to be a student of your breath. Don't miss out on this opportunity to transform your life through the simple act of breathing.

ARE THERE ANY RISKS ASSOCIATED WITH BREATHWORK SESSIONS?

DISCLAIMER: Breathwork offers many potential benefits, but certain conditions may create risks for some individuals. It is essential to read all questions in Breathless Waiver above carefully before deciding if Breathwork is right for you, and let your health practitioner know about any concerns before participating. There are some contraindications including but not limited to pregnancy, glaucoma, high blood pressure not controlled with medication, cardiovascular disease, aneurysm in the brain or abdomen, uncontrolled thyroid conditions and diabetes, asthma (if you have an inhaler, bring it to the session), epilepsy, bipolar disorder or schizophrenia diagnosis or previous psychiatric hospitalisation within the last ten years; other medical or physical conditions that impair the ability to engage in intense physical/emotional release.

A positive answer does not necessarily exclude you from participating but may require medical clearance first. So, reviewing all questions in the waiver carefully and indicating any relevant personal situations before engaging in Breathwork activities is essential.


CAN I ATTEND A BREATHWORK SESSION IF I AM UNDER 18 YEARS OLD?

Yes, you can attend a breathwork session if you are under 18 years old, but only with the supervision of an adult. This ensures that the breathwork session is conducted in a safe and secure environment for everyone involved.

In addition to safety considerations, breathwork sessions are likely to be more appropriate for those aged 18 and above. This is because adolescents may not have the emotional maturity or life experience needed to understand or benefit from such a technique.


REFUNDS & CANCELLATIONS

 Instructor Courses, Expeditions & Freediving Retreats (including Online Instructor Course)

Welcome to Breathless Expeditions. We are dedicated to providing our clients exceptional experiences while ensuring clarity and transparency in all our transactions. This Refunds & Cancellations Policy outlines our approach to refunds and cancellations, reflecting our commitment to fairness and customer satisfaction.


Please note: This policy is subject to change from time to time to reflect our evolving practices or regulatory requirements. We encourage our clients to review the policy periodically for any updates.


Last Updated: 15 February 2024


By engaging with our services and making a purchase, you acknowledge and agree to the terms laid out in this policy. We strive to balance the interests of both Breathless Expeditions and our valued clients, ensuring that the terms are reasonable, fair, and clearly communicated.


Timing of payments 


Please be advised that full payment for any of our offerings is required six weeks prior to the commencement of the service or event, except for those customers who have opted for a payment plan arrangement. This policy ensures that we can manage our bookings and associated costs effectively, especially for arrangements that require advance commitments such as accommodation, food and appropriate staff for events and expeditions.


  1. Deposits are refundable until the expiry of a cooling-off period of 14 days.
  2. If you have made the full payment and wish to cancel with at least 60 days' notice prior to the course, expedition or retreat start date, you will receive a full refund less your deposit as stated above.
  3. If you have made the full payment and wish to cancel at least 30 to 59 days prior to a retreat start date, you will receive a 50% refund less your deposit 
  4. Cancellations within 29 days of the start date may receive a 15% refund (less the deposit) if the spot can be filled; otherwise, the payment is non-refundable. 

Deposits are defined as either a $1,000 prepayment or the first (and possibly second) payment plan instalment that cumulatively equals at least $1,000. This deposit is non-refundable after a 14-day cooling-off period.

Payment Plans

We believe our transformative experiences should be accessible to everyone. Our payment plans are designed to provide financing options for those unable to pay upfront, though they incur additional costs due to the interest charged to offset our risk. The same cancellation fees as outlined above apply to clients on payment plans. This means:

  • After the initial deposit, a 14-day cooling-off period is included, during which a full refund can be claimed and all access removed.
  • All subsequent payments are non-refundable. Early termination of the agreement by a participant or client necessitates the payment of all remaining dues. Failure to complete the payment may result in the removal of course access.
  • Each monthly instalment is due every 30 days from the initial deposit date. Clients are obligated to fulfil all payments, even if the agreement is terminated early by the client, subject to the terms herein, including potential late payment fees for delayed payments.

This policy aims to clarify the terms surrounding payments, cancellations, and refunds, ensuring transparency and understanding for all our clients.

We look forward to sharing in experiences together. 



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$91.31